Breakfast Burrito

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Breakfast Burrito incredible for that keep running toward the beginning of the day breakfast. You can likewise take cooled burritos with you while going outdoors. Simply put the sack of cooleed burritos into the cooler, and when youre prepared for breakfast the main morning, the burritos are completely ready. At that point essentially warm them […]

Muscle Blast Smoothie

Muscle Blast Smoothie

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You have finished your workout? Now, it’s time to refuel by this Muscle Blast Smoothie! Your workout’s not complete until you eat. Smoothies are the perfect snack to turn to after working up a sweat: Easy to make and digest, they offer a simple way to get the protein you need to build muscle, the […]

Yogurt – Berries Parfait

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  I have this yogurt-berry dessert after my late workouts when I still need to reach my protein goal for the day. Who says that you need to go sleep hungry? Your body works 24/7, therefore,  it needs fuel to function while you are asleep too. Knowing that I have a reward waiting for me at […]

Tasty Beetroot Burgers

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Healthy lifestyle doesn't have to be boring. What about some meatless breakfast to start this beautiful day: beetroot burger, cottage cheese, tomato rasberries and eggs. Delicious and loaded with nutrients especially with Potassium.       Ingredients: 500 grams of fresh beets coarsely grated – about 3 medium 185 grams of fresh red onion – […]