"Before starting work with Joel, I had many attempts to lose unnecessary kilograms using various "miracle diets". The beginning of cooperation with Joel gave me, above all, a sober look at the aspect of rational nutrition and training: that the basis is the caloric balance and the right ratio of nutrients in the diet, which translates into great flexibility in arranging the menu while maintaining efficiency. I like the simplicity of the tools that, when used in cooperation with Joel, help control the effectiveness of compliance with his recommendations. Joel is a very helpful person who constantly monitors progress and serves as a guide for any questions or concerns. It also perfectly serves psychological support to maintain the right level of motivation throughout the implementation of the diet planMy journey with Joel have started back when I was disappointed of getting nowhere with my so called „healthy lifestyle program”. I did not only plateau but I also started putting some weight back. Even though I was eating healthy food, drinking protein shakes and working-out double the scale didn’t move even a few ounces. When I have started my journey with Joel I was 100 % determined to do my best in following action plan that he has assigned for me. I have set realistic goal and focused on the process to achieve it.(if you cheat, you cheat yourself ). I have complete confidence in Joel’s expertise and that is why with his undivided attention I was able to not only reach my goal, but also eat the food I like, feel fabulous, workout much less and safe money on unnecessary diet supplements. Joel, with all my gratitude, thank you from the bottom of my heart for helping me reach a goal that I’ve been trying to achieve for past 10 years. Thank you for sharing your knowledge, skills and talent. I really couldn’t have done it without you! I can’t thank you enough for this amazing victory and look forward to more progress. You are the greatest and best. I’m so lucky to have you by my side. Thanks again!