Listen to me, it is not complicated. I do it all in car garage and so have thousands, maybe millions of other people. There have been men who have won the title of Mr. America and Mr. Universe and they trained with a partner in a garage or basement or a YMCA that had dumbbells, barbells maybe a power rack or just a squat rack. Nothing fancy, just the basic compound exercises with constant progression and perseverance.
The point I am making is this.
I receive a lot of emails from guys and girls wanting to look like some person they follow on YouTube or Facebook or some other form of social or broadcast media. They are amazed at the lean, strong and muscular physique they see on this person and want to build the same physique themselves. They buy the program or membership and go at it only to fall to failure – why? Because they followed a flawed weight lifting and diet program. The creator of the program never actually used the program or if they did use the program they were also on steroids or testosterone or one of the many recreational drugs used to building lean muscle and burning fat.
Learn to be a leader, not a follower. Follow your instincts and not your emotions and you’ll be a leader and success will be you!