At the beginning of your online personal training journey we conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat, rather than making sweeping statements that apply generally, but not necessarily to you specifically.
My online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule.
No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.
Noticeable fat loss within 10 days;
More energy and vigour to your life. You will have a spring in your step that will take you back to your youth!
Better skin tone as a result of the clean diet and toxin free lifestyle;
A more toned and shapely body;
Better sleeping patterns;
After 90 days, a slimmer and more confident you will be looking back in the mirror;
Envious glances from colleagues!
A small hole in your wallet as you start buying better fitting clothes!
90 Days to a NEW YOU!
By choosing Online Personal Training you’ll get the following benefits:
ACHIEVE MAXIMUM RESULTS IN MINIMUM TIME!
I have developed a unique 90 days fat loss / fat burning workout programme that we promise will produce startling results for you! A big promise, yes, but if you are prepared to work hard and follow my advice to the letter then life changing fat loss results can potentially be yours. Grand words, now you can check out my fat loss results on this page by joining into Two Weeks Trial Offer. You would be amazed at how much weight can be lost in 14 days.
Just 90 days for a body some people go to the gym for years to achieve.
* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!